Enjoy a massage in our garden

NATURALMENTE and our wellness coach Jana will pamper you and your body with a soothing massage and relaxing yoga classes by appointment.




gong meditation

shiatsu zen

breath work


Shiatsu Zen

Shiatsu massage


Massage therapist and Yoga trainer

+507 6211 1787 Book your massage and stay in Las Lajas

NATURALMENTE PANAMA provides great sleeping options, food and wellness treatments.


Relax and enjoy tranquility

Our wellness coach, Jana, will pamper you and your body with a professional and soothing massage or a grounding yoga class.

About Jana: I am a certified shiatsu therapist and yoga teacher, recognized by the Shiatsu Society of Germany and Yoga Alliance RYT 200. For 10 years I have been working with Shiatsu and other techniques such as Lomi Lomi Nui, Deep Tissue, Relaxation Massage, Moxa, Cupping, Breathwork and Gong Meditation to create a special and individual treatment for each of my clients. Through my work, I provide you with deep relaxation and the opportunity to release physical and emotional tension as well as relieve specific ailments such as muscle and joint pain.
Shiatsu Zen Massage: Shiatsu is an acupressure massage that originated in Japan and is based on traditional Chinese medicine. Shiatsu is used to manage stress, relieve muscle pain and tension, headaches and induce deep relaxation. It activates your immune and self-healing systems and calms the body's nervous system. It is a full body treatment where you can wear comfortable clothes.
Relaxing massage: This is a full body wellness massage with high quality oils for deep relaxation in the garden of Naturalmente Boutique Bungalows. We work on the muscles and fascia, integrating the released energies with long stroking sessions and moving the body with gentle stretches and joint rotations.
Yoga Classes: I offer yoga and meditation classes for minimum 3 people or more and also private classes (vinyasa, kundalini, breathing techniques).

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